Tiramisu Breakfast Jars
As you probably know by now, I’m a big fan of dessert inspired breakfasts and these Tiramisu Breakfast Jars literally are like eating dessert for breakfast!
Also packed with a good serve of protein & healthy fats, they will keep you full and satisfied for hours! And not to mention, made with chia seeds that are literally little nutrient powerhouses - loaded with healthy omega-3s, fibre and antioxidants.
Tiramisu Breakfast Jars
Ingredients
Serves 2
4 tbsp chia seeds
1 cup almond milk
2 heaped tbsp coconut yoghurt
Choc Layer
1 serve vegan chocolate protein
1 tsp cacao powder
Dash of almond milk
Coffee Layer
1 shot espresso (I used decaf)
1/2 tsp cacao powder
1 tsp pure maple or rice malt syrup
Vanilla Layer
1 tsp vanilla extract
1 tsp pure maple or rice malt syrup
Coconut Yoghurt and cacao nibs, to serve
1 banana, sliced, to serve
Method
Combine the chia seeds, almond milk and coconut yoghurt in a bowl and set aside for 20-30 minutes to thicken.
Once thickened, divide evenly into 3 bowls.
Add the remaining ingredients for each layer to one bowl each and stir through.
Cover & set in the fridge overnight (or min. 4 hours).
Then in the morning it’s time to layer these tiramisu jars! Dividing the mixture for each layer between 2 jars - Start with the coffee layer, then choc layer and finally the vanilla. Then finish with a dollop of coconut yoghurt, sliced banana and cacao nibs!
Enjoy! 💫