Tiramisu Breakfast Jars

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As you probably know by now, I’m a big fan of dessert inspired breakfasts and these Tiramisu Breakfast Jars literally are like eating dessert for breakfast!

Also packed with a good serve of protein & healthy fats, they will keep you full and satisfied for hours! And not to mention, made with chia seeds that are literally little nutrient powerhouses - loaded with healthy omega-3s, fibre and antioxidants.

Tiramisu Breakfast Jars

Ingredients

Serves 2

  • 4 tbsp chia seeds

  • 1 cup almond milk

  • 2 heaped tbsp coconut yoghurt

Choc Layer

  • 1 serve vegan chocolate protein

  • 1 tsp cacao powder

  • Dash of almond milk

Coffee Layer

  • 1 shot espresso (I used decaf)

  • 1/2 tsp cacao powder

  • 1 tsp pure maple or rice malt syrup

Vanilla Layer

  • 1 tsp vanilla extract

  • 1 tsp pure maple or rice malt syrup

Coconut Yoghurt and cacao nibs, to serve

1 banana, sliced, to serve

Method

  1. Combine the chia seeds, almond milk and coconut yoghurt in a bowl and set aside for 20-30 minutes to thicken.

  2. Once thickened, divide evenly into 3 bowls.

  3. Add the remaining ingredients for each layer to one bowl each and stir through.

  4. Cover & set in the fridge overnight (or min. 4 hours).

  5. Then in the morning it’s time to layer these tiramisu jars! Dividing the mixture for each layer between 2 jars - Start with the coffee layer, then choc layer and finally the vanilla. Then finish with a dollop of coconut yoghurt, sliced banana and cacao nibs!

  6. Enjoy! 💫

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