Welcome to Balance by Elise

Meet Elise

I’m a certified Health & Nutrition Coach. I’m passionate about helping people create balance in all aspects of their life and truly live a life of happiness and freedom. I believe in a holistic, non-diet approach to health; so say good-bye to any weight & calorie focused diets because these just aren’t sustainable! My approach focuses on positive lifestyle changes and eating real, unprocessed whole foods to allow you to achieve your health goals without deprivation.  

Read more

Work with Me

Through Health & Nutrition Coaching I will help you create you best and balanced life that is sustainable for life! I don’t believe in quick fixes, diets or cutting out entire food groups. I believe in helping you make realistic, meaningful, long-term positive changes that allow you to live a life of balance, happiness and freedom. I will work with you to create a program designed just for YOU and your unique goals; because there is no ‘one size fits all’ when it comes to health. 

Find out more about my programs

WordPress.com.