Meet Elise.

Hi, I’m Elise!

I’m a Mat & Reformer Pilates Instructor with a passion for helping people move their body in a way that feels good and leaves them feeling strong, happy and confident in their body!

Growing up I competed as an elite tennis player and it definitely took a toll on my body. As I got older, I found myself faced with numerous injuries. My physio at the time referred me to their clinical Pilates program to assist with the rehab of my injury at the time and that is how I found Pilates over 10 years ago now.

Almost instantly, I fell in love with Pilates - I saw and felt a tremendous difference in my body after I started. It played a huge role in helping me heal and come back stronger from so many injuries - the most significant being a knee dislocation in 2021 (ouch!). It transformed my mind and body, and had the most incredible impact on my relationship with my body. I felt like once I found Pilates I finally found peace within my body.

I love that Pilates always makes me feel so strong, balanced, energised, and connected to my body. It’s helped me become the strongest and happiest in my body I have ever been. And it absolutely sets my soul on fire to be able to share this form of movement with YOU!

Qualifications:

  • APPI Matwork Pilates Instructor

  • APPI Reformer Pilates Instructor

  • Pre & Post Natal Pilates

  • Pilates Equipment (Cadillac, Wanda Chair, Barrel) - currently completing

  • Nutrition & Health Coach