Vegan Mango-Coconut Ice Cream Bars

Fruity, naturally sweetened and super refreshing. These Vegan Ice Cream Bars are the flavour of Summer! Made from 100% natural, wholefood ingredients plus they are Vegan, Gluten Free and Refined Sugar Free!

Vegan Mango-Coconut Ice-cream Bars

Makes 12

For the Base:

  • 1.5 cups rolled oats

  • ½ cup shredded coconut

  • ½ cup almonds

  • 4 tbsp maple syrup

  • 3 tbsp coconut oil, melted

Add all base ingredients to a blender or food processor and blend until a wet dough forms. Press firmly into a lined baking pan to create an even base layer (about 1cm thick) and place in the freezer to set while you move onto the ice cream. .

For the Ice cream:

  • 1 cup cashews, soaked for 4 hours minimum (discard soaking water)

  • 150g passionfruit pulp

  • 2.5 cups frozen mango

  • ½ cup Australia’s Own Organic Coconut Milk (@australiasown)

  • ⅓ cup coconut oil, melted

  • ¼ cup maple syrup

  • ½ lime, juiced

Add all ice cream ingredients to a blender or food processor and blend until a smooth, thick ice cream forms. Pour over the base. Note: this recipe will make extra ice cream so make the ice-cream layer as thick as you like and keep the rest aside for another recipe (or just eat as soft serve ice cream - Yum!). Place in the freezer to set for minimum 4 hours before cutting and topping with fresh passion fruit pulp.


Previous
Previous

Gingerbread Banana Bread

Next
Next

Cherry Ripe Smoothie Bowl