Not all bacteria is bad! Your gut is home to trillions of little bacteria and microbes; they are what make up your microbiome, and ultimately, make up YOU! Continue reading “My top 5 foods for GUT HEALTH + Blueberry Bircher recipe!”
Category: Recipes
Sweet Potato Quinoa Patties
If you’ve been following me on Instagram you would know that I am currently undertaking a temporary ‘low sulphur’ plant-based elimination diet under the guidance Continue reading “Sweet Potato Quinoa Patties”
Mocha Protein Pancakes
It doesn’t get much easier than these fluffy, 4-ingredient Mocha Protein Pancakes!
They are the perfect way to start your day; providing you a little energy kick from the Continue reading “Mocha Protein Pancakes”
Mocha Peanut Butter Energy Bites
Chocolate, coffee and peanut butter are my 3 favourite things; so I thought why not combine them to make one epic energy ball recipe đ these are going to be the PERFECT Continue reading “Mocha Peanut Butter Energy Bites”
Cherry Ripe Smoothie Bowl
Cherries to me are such a Christmas-y fruit! They are always in season around Christmas time and I think it is just their bright red colour that screams Christmas to me. Continue reading “Cherry Ripe Smoothie Bowl”
Choc Chip Cookie Dough Protein Balls
5 ingredients; no blender required, zero baking – it doesnât get any easier than this! These are a quick and healthy snack option, perfect for meal prepping at the Continue reading “Choc Chip Cookie Dough Protein Balls”
