Balance by Elise

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Pumpkin Banana Chai Muffins

A delisssh snack that even includes some hidden veg in there!

Pumpkin Banana Chai Muffins

Ingredients

  • 2 mashed ripe bananas

  • 2/3 cup pumpkin puree

  • 1/3 cup coconut oil

  • 1/4 cup coconut yoghurt

  • 1/4 cup pure maple syrup

  • 2 tbsp coconut milk

  • 1/2 cup Chai Addict Concentrate

  • 3/4 cup coconut flour

  • 1 tsp baking powder

  • 1/2 tsp baking soda

  • Pinch of salt

  • Frosting: coconut yoghurt or whipped coconut cream (optional)

Method

  1. Preheat your oven to 180C, fan-forced.

  2. Combine all the wet ingredients in a bowl. In a separate bowl, combine the dry ingredients.

  3. Pour the dry into the wet mixture and mix well.

  4. Spoon batter into 10 oiled muffin moulds and place in the oven to bake for 20-25 minutes.

  5. Allow muffins to cook for 10-15 mins before removing from moulds and cool completely before adding frosting (optional).

*if you don’t have the Chai concentrate, you can still make these using 1/2 cup almond milk + cinnamon, ginger and nutmeg (to taste).

Storage: these muffins are super moist so to store, line the airtight container with a paper towel and then place the muffins in that to keep fresh 😊